Posts Tagged ‘strength and toning’


Get up and go! Motivate yourself to get into the gym

Getting up and finding the motivation to get yourself to the gym every day can be tough, but as soon as you start, you’ll quickly get the fitness bug. There is nowhere better to start building the body you want than in Revolution Fitness gym in La Jolla. Whether you want to be beach beautiful, […]

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A Quick Introduction to Crossfit in La Jolla

Strength and conditioning work forms the basis of training for Crossfit in La Jolla, which aims to give you a broad and general fitness program. Crossfit consists of completing a circuit of exercises in as short a time as possible. The workouts last for between five and twenty minutes and are explosive and fast, something […]

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