Revolution Fitness Now Offers Krav Maga Classes
Krav Maga Self Defense Classes
Revolution Fitness believes that Krav Maga is an excellent compliment to our training system as it encompasses the “FUNCTION”, “STRENGTH,” and “MOBILITY” qualities that is Revolution. Refine your body mechanics, posture, breathing and mental strength all vital to a powerful Kettlebell practice while at the same time learn the most effective and practical self-defense system in the world.
Take control of your safety, build confidence, get fit and have fun!
What is Krav Maga? Krav Maga was originally developed for the Israeli Military, and is now regarded by the rest of the world, including the US military and law enforcement agencies, as the best form of self-defense. It is based on simple principles and instinctive movements. Krav Maga is designed to be learned quickly by anyone regardless of strength, gender, age or size. Learn how to defend against, muggings, kidnappings, home invasions, carjackings, and much more. Who Is Impact Krav Maga?
Impact Krav Maga offers a safe, friendly and encouraging training environment for anyone that is interested in learning authentic Krav Maga. Over the last three years in business, Impact Instructors have, and continue to routinely train people of all backgrounds, from members of the elite Military Special Warfare units to everyday people looking to learn how to protect themselves and family while staying fit and engaged in a fun activity. Impact’s entire Instructor team has been certified by Eyal Yanilov, the direct disciple of the founder of Krav Maga, Imi Lichtenfeld. Impact Instructors routinely train with Mr. Yanilov to ensure highest quality of expertise and service. Impact Krav Maga has been voted by A-list readers as the top Krav Maga School in San Diego in 2013. Impact has numerous outstanding reviews on Yelp , Google Plus and San Diego A-list .
Class time and description:
Time and Place: Every Friday 5-6 pm at: Revolution Fitness 7580 Fay Ave. Suite 101 La Jolla, CA 92037 (858) 456-7386 Description: This will be a progressive course open to all participants ages 14+. No previous experience necessary. Students will learn defenses against common street attacks including punches, kicks, grabs, chokes, headlocks, and weapon defenses against knives, sticks and guns. Participants will also develop good striking mechanics, ground fighting techniques and fighting tactics against single and multiple attackers. Cost: $25 per class Required Equipment: All male participants are required to wear athletic groin protection that can be purchased in any sports store. For examples of such equipment, please see the following links: Groin Protector 1 Groin Protector 2 All participants are required to have hand wraps. For the preferred kind please see the following link: Hand Wraps If you already have hand wraps that are identical or similar please feel free to bring them to every class. If you do not, Instructors will be taking orders for these hand wraps after every class. All students are required to have boxing gloves that will be used for striking exercises. If you have boxing gloves please feel free to bring them to every class. If you do not, Instructors will be taking orders for the following type of boxing gloves after every class. Boxing Gloves We look forward to seeing you in the class. Please contact us to Reserve you spot: email@example.comTags: fitness, health and fitness, Krav Maga