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OUR DVD’S, BOOKS & EBOOKS

If you are looking for a fitness program in La Jolla, we can guarantee that you will fight your fat with one of our carefully structured and successful programs. Take a look at our Books, DVD’s and Ebooks to find the perfect fit for you. These expert products are formulated by experienced personal trainers and planned for those from beginner to intermediate and even advanced.

Quick Results

Are you too busy and don’t have hours to train? Looking for a quick fitness program in La Jolla? Then Franz and Snideman’s new Quick Results Kettlebell Workout is perfect for you. It is easy to follow and tailored to boost endurance, strength and cardio conditioning. All at the same time!

Revolution Solution

Use this fitness program in La Jolla to learn how to use kettle bells and ropes for maximum fat loss. with over 30 rope drills that you can use in your training and the actual kettlebell and rope routines that Franz and Yoana use with their clients all for yourself. From beginner to intermediate and advanced this DVD has it all!

Kettlebells en Espanol
Aprenda los 6 Movimentos Básicos Fundamentales con Kettlebells, tal cual son enseñados en la Escuela más importante del mundo, “Russian Kettlebell Certification”

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Fat Loss Program

30 Day Fat Loss Program

Filled with practical tips to enhance your eating habits and accelerate your fat loss with over 40 exercises and 7 different routines to boost your fat burning this is an amazing all in fitness program in La Jolla. Even with an added complete nutritional guide to complete the pack!

30 Day Fat Loss Program

30 Day Fat Loss Program

"Franz and Yoana Snideman are a supremely athletic, supremely fit couple who not only practice what they preach but have helped hundreds upon hundreds of ordinary people achieve extra-ordinary results" ~ John Du Cane. Dragon Door Publications

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