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Primal Speed Sprinting Workshop

Primal Speed Sprinting Workshop COMING 2017 How to Master the Essentials of Sprinting– and Dramatically Boost your Athleticism to an Elite Level. Former collegiate sprinter and Senior SMK Franz Snideman reveals the top methods of speed training in this power packed one day workshop. Primal Speed Sprinting Workshop   DATE WILL BE ANNOUNCED SOON Most […]

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1-Day Kettlebell Course

TUNE UP YOUR KETTLEBELL TECHNIQUE Improve your Kettlebell Mastery by attending our one day Kettlebell Course on July 26, 2014. This course is great for beginners and for more advanced kettlebell users as we will be focusing on mastering the fundamentals of the following movements: The Swing The Get Up The Press The Squat The best […]

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StrongFirst Kettebell User Course

StrongFirst Kettelbell User Course April 5,2014 Chicago, IL StrongFirst Kettelbell Course is being held at Revolution Fitness in La Jolla.  Come join us for an empowering day of strength and learning.  Registration here:

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